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A family of four, including two adults and two children, walks hand-in-hand down a sunlit dirt path surrounded by trees.

6 Weekend Activities For Fitness and Fun

Make the most of your weekend time and skip the gym in favor of fitness activities that not only make you healthier, but also provide a fun experience. Here are a six weekend activities...
A diverse medical team working in a busy hospital room, with a senior male doctor holding a clipboard and discussing with a patient. In the background, other medical staff assist.

Unexpected Medical Expenses: 3 Ways to Cover Yourself

Medical expenses, especially unexpected ones, can derail financial plans you’ve been diligently working towards. Whether it’s a vacation or retirement savings, a major medical event can drain those hard-earned funds. Many Americans have health...
A young man and woman smiling and eating salad from a bowl on a sandy beach, with the ocean in the background. they are dressed in casual, sporty attire.

The Best Food for Healthy Skin

Want to brighten your complexion, reduce breakouts and get rid of dark circles under your eyes? If so, age-fighting foods are a must. Along with a healthy lifestyle, choosing the right food for healthy...