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Health

The Best Food for Healthy Skin

Want to brighten your complexion, reduce breakouts and get rid of dark circles under your eyes? If so, age-fighting foods are a must. Along with a healthy lifestyle, choosing the right food for healthy...

Get the Facts About Vaccines

Knowing the facts about vaccines can help you make informed decisions for yourself and your family. Vaccination has been a source of controversy in recent years, so it’s important to understand vaccines and why...

5 Healthy Morning Tricks to Help You Kick-Start Your Day

The alarm goes off. After five snoozes, you roll out of bed and rush to get ready for work. You guzzle coffee during your commute to wake up, hoping you haven’t left something important...

Are Adult Braces Worth It?

Braces might conjure up thoughts of metal-filled teenage mouths, but the truth is that orthodontics has come a long way in the last several years, and they’re not just for kids anymore. Adult braces...

3 Big Misconceptions About Health Care

From making the appointment to your final bill, the health care process can feel overwhelming. With so many different care providers, costs and coverage types, it can be difficult to understand precisely how to...

Seeing a Medical Specialist: Everything You Need to Know

From developing an allergy to starting a family, at some point nearly everyone will have a reason to be referred to a medical specialist. Whether you’ve been with the same family practitioner for years...

How to Manage Stress with Your Doctor’s Help

Failing to manage stress and feeling consistently stressed out can take a serious toll on your physical and mental well-being. You may not even realize how stressed you are or the negative effect it’s...

Staying Healthy During the Holidays

Fall and winter holidays mean some of the best eating of the year, while the colder weather makes us want to curl up with a blanket in front of a fire. But you can...

4 Tricks for a Healthy Halloween

The National Confectioners Association predicted that Americans would spend $2.6 billion on Halloween candy alone in 2015. That’s a whole lot of candy corn, candy apples and tantalizingly tempting chocolaty treats! But all that...

Feel Better All Over: Easy Ways to Adjust Your Posture at Work

If your job entails a lot of sitting, do you start to notice a tweak in your lower back after a few hours? Or maybe a pinch between your shoulder blades? Many of us...
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